Today’s blog was brought to you by:
David Cretsinger, DC. Dr. David is the owner and chiropractor of Chiropractic 202 in Peterborough, NH. Many of our clients see chiropractors or could benefit from seeing one! Spinal health is much more than just simply being out of pain, it is about quality of life!
I know you’re laughing while reading this question, because…. Tucked in Organics is a mattress store after all! But, we get asked this a lot. There are so many factors that go into getting a good night’s sleep, that it’s easy to brush off blame from the bad mattress to eating too late, stress, etc.
Your mattress truly does matter! A whole lot!
Recently, I stayed in a hotel where the mattress was hard as a rock and the pillows were strongly scented and all sorts of wrong! I spent the night babysitting the alarm clock, tossing and turning, bunching pillows, shifting and trying to get comfortable, and essentially…. everything to try to get a good night’s sleep. When I finally got a few minutes of shut eye, I woke up bleary-eyed, cranky, and sore from head to toe and it gave me the idea for this blog.
Author: Lissa Coffey is a relationship expert, author and broadcast journalist. She writes for eight websites, including CoffeyTalk.com, WhatsYourDosha.com and the Better Sleep Council’s site, BetterSleep.org. A BSC spokeswoman, she stars in several videos that offer sleep and mattress-shopping tips for consumers.
We recently (a year ago now!) successfully banned our sweet boy, Clyde, from the bedroom because his love for organic bedding rivaled my own and he was a very noisy snorer, licker, and all the noisy dog things all night long, which affected our sleep. Please don’t tell him I told you any of these things… he would be very embarrassed.
As the year 2018 begins to wrap up, I am taking the month to sort of mindfully recap the year that has just gone by. I wanted to share with you some of the ways I reflect upon the past year and set goals for the upcoming year as well! So, get a pen and paper and feel free to steal this part of my brain for your own use! (more…)